Hearty ingredients coated in a thick, shiny sauce and topped with creamy mashed potato…yum. Where you use your syns is entirely up to you, some people prefer to use them on chocolate, sweets, crisps and all of the deliciously decedent treats that will fit within their synallowance, and others like to build their syns into their cooking in a healthy and balanced way
LowSynCream Horns | SlimmingWorld. If you make this LowSyn Jerk Chicken recipe, snap a pic and hashtag it #pinchofnom — We love to see your creations on Instagram, Facebook, & Twitter
The lure of the bakery is never easy to resist, but with these LowSynCream Horns you can enjoy a bakery style treat whilst following the SlimmingWorld Extra Easy Plan
We often get asked over on our Facebook group what people can make with the Mayflower Chinese Curry Sauce, so we came up with this SlimmingWorldLowSyn Chinese Chicken Curry in the slow cooker
I worked out the syns as follows. In a seperate bowl combine the Chedder Cheese, Creme Fraiche, herbs and water, season to taste and stir into the chicken mixture
Squeeze of lemon juice. Squeeze of lemon juice. 150g light cream cheese (such as Philadelphia Light) or alternatively Quark if not using philly as a healthy extra. 2 large skinless chicken breasts. 4 Slies ofg wholemeal bread. 150g light cream cheese (such as Philadelphia Light) or alternatively Quark if not using philly as a healthy extra. 2 large skinless chicken breasts. 4 Slies ofg wholemeal bread
Reduce the heat and allow to simmer until slightly thickened. Meanwhile add the chicken, mushrooms, bacon, pepper, onion, garlic clove and sweetcorn into a large frying pan and cook through
I’ve been buying from Muscle Foods for months and months, taking advantage of their many deals, and stocking up on meat for my freezer whenever my supplies get low
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