Add the cooked chicken pieces, onion and broccoli into the casserole dish. Cook for 10 minutes. Cook broccoli in boiling water for 3 to 4 minutes. Cook in the preheated oven for 30 minutes
I would love to say that this was a carefully planned out meal, but in reality it is something that I threw together in the slow cooker one morning before leaving for work
350g cooked chicken - left over roast chicken works perfectly here - just chop roughly. Otherwise use fresh chicken breast, slice into small pieces and fry off in oil until it's cooked (around 7 minutes). Cook in the oven for 30 minutes, or until the dish is golden. 350g cooked chicken - left over roast chicken works perfectly here - just chop roughly. Otherwise use fresh chicken breast, slice into small pieces and fry off in oil until it's cooked (around 7 minutes)
I added a little fresh spinach to the meal at the end of cooking. Then add the chicken and cook for a few minutes to coat in the spices, then stir in the remaining chicken stock
the rich, creamy and fruity food I cooked and ate over the festive period was delicious, but I am wanting cleaner flavours now, and this recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles, is perfect, as well as being super low in calories too
Add the 2 tbsp of groundnut oil in a large non-stick sauté pan, and cook the chicken pieces over medium heat, until they are lightly browned, about 3 minutes on each side. Place in the heated oven and cook for 1½ hours until the chicken is tender, and the sauce is thickened. Add the prawns and cook for another 200 minutes
