What you can eat on 5 2 fasting diet recipes

5-2 Diet Fast Day Fish

5-2 Diet Fast Day Fish

 Now, I am sure you have friends with expensive steam ovens (or perhaps you have oneyourself).  Even if you mix celeriac and potato, you’ll get a lighter and better flavoured mash
5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday

5:2 Diet Fast Day Recipe: Spicy Fish Creole with Coconut Lime Rice for Fish on Friday

One of the things that has horrified me about the horse meatscandal, is not so much that horse meat has been found in meat products, but just where it all originated from – it appears to have moved from Poland to Romania, as well as France and Belgium with a few other countries in-between  and proves what I have always said, it is better to buy and support local and BRITISH producers, and also to make your own meals at home
Hairy Dieters fast chicken fajitas

Hairy Dieters fast chicken fajitas

Season with an extra squeeze of lime if you like. Heat the oil in a large non stick frying pan over a medium high heat
5:2 DIET / THE FAST DIET

5:2 DIET / THE FAST DIET

When I originally started this diet, I didn't lose anything but that was because I thought you could literally eatwhatyou want on the "normal" days and so was going food crazy - this is not the case, if youconsume a lot more that your recommended amount, this dietwon't have the correct effect

The Paleo Diet: Should We Eat Like A Caveman?

Whatcanyoueaton the paleo diet. Cooking from scratch is the only way to fully controlwhat foods you are eating and allows you to personallycontrol the amount fats, for example, you are having in yourdiet