While a traditional Japanese tantanmen calls for things like chicken broth and ground pork, it’s SUPER easy to use alternative ingredients to whip up a vegan dinner for the family with just as much flavor
White bean mash with griddled veggies and homemade pesto (pictured above) – white bean mash is a seriously tasty, high protein alternativeto mashed potato
Truly Modern Recipes for Beans, Chickpeas and Lentils, to Tempt Meat Eaters and Vegetarians Alike, a book from which I have taken several ideas and would recommend to anyone interested in cooking with lentils and beans – including meat eaters
A festive, vegetarianalternativeto Christmas dinner. Forget nut roast, this Christmas veggie recipe (which is also gluten free) has a rich vegetable and grain base with an indulgent topping
They do say on the menu "If you're a vegetarian, ask for some alternative choices", but it would be nice to have a bigger choice on the menu without asking
It’s naturally gluten-free and a complete protein, meaning it’s a really useful addition in vegan and vegetarian diets and it is also a great source of fibre, iron and magnesium and has a whole host of other health benefits besides
It was a vegetarian option that I made to serve next to a nut loaf but it’s also great when served with turkey, now think of the combination of sprouts, chestnuts, honey, toasted pine nuts and pomegranate seeds
Vegetarian and dietary requirements can be catered for on request in the cookery class, but time restraints mean meal alternatives will not be demonstrated in the cookery class
Albondigas (Spanish meatballs) in tomato sauce with roasted vegetables and cauliflower rice / courgette spaghetti OR Pollo al Chilindron (Chicken with peppers and tomatoes) - with egg substitute for vegetarians, see recipe
