Ah I am feeling a little mentally tired today to blog, so share a very simple Zucchini, Apricot and Pumpkin Seed Flapjacks I made over the weekend for the working week
Especially important if you’re vegetarian or vegan as it is most commonly found in oily fish. Whole sesame seeds are a very good source of iron (again, important for vegetarians and vegans)
I prepare Protein bars baked or without bake, like Masala Chai (tea) granola bars, No bake No Sugar Peanut butter Raisins and hemp seeds cookies , Mixed seeds and Pear truffles , No bake-No Sugar-No fat Protein Bites , Apple Cinnamon Flapjacks or sometimes Hazelnuts, Buckwheat and Honey Cookies ( I keep switching to different kind of butter ) every time
Fresh Blueberry Flapjacks from Tinned Tomatoes. Apricot and Citrus No-Bake Bars by Food To Glow. Herbes de Provence Seed and Nut Crackers {grain-free + vegan option}Servings
These vegan homemade date and banana oaty bars make a perfect post-workout or after school snack. With no added sugar and just naturally sweetened by the dates and banana they are a tasty alternative to traditional sugar-laden flapjacks
Spelt pasta mixed with vegan pesto and topped with green olive tofu with salad leaves on the side. It had giant pieces of apricot and apple as well as coconut, very rich though and a treat not to be had too often
100g chopped dried apricots. 100g chopped dried apricots. As myself and the girls are off chocolate for the foreseeable future, I’m having to be extra innovative in the kitchen when it comes to making treats
Sweet ones like my vegan Chocolate Chilli Cake, Chocolate Chilli Brownies, Chocolate Chilli Muffins. I made some apricotsflapjacks enhanced with a little chocolate for him and a little red chilli for me
