It’s an often wasted ingredient which makes salads, dressings and side dishes taste amazing. As our recipes change often in accordance with syn value changes, we want to ensure that they're as accurate as possible at all times
These are my current favourite, super simple, low fat, low syndressings. Feel free to share. If you’re interested in the Slimming World plan or looking for some more low fat recipes, here’s a couple of my recent videos
- SynFree. Extra Easy Syn Value. Serve with salad and kraft light dressing. If you haven't already tried the Kraft Light Thousand Island Dressing it's a great sauce to have in the cupboard and costs only 0. 5 syns per table spoon and also holds a strinking resemblance in taste to the McDonalds big mac sauce (see big mac in a bowl
"Taken from our new recipe book Veggie Deluxe, these clever egg wraps pack in all the fun and flavour of a Mexican burrito – and with no high-Syn tortillas in sight, they’re absolutely Free
I made the silly mistake last night of not totally filling myself up with my meal and then felt picky and hungry for the rest of the night and used my syns on gluten free crackers and cheese, which is not the healthiest option
– Substitute the olive oil dressing for a store bought fat free alternative – low syns. – Swap panko breadcrumbs for homemade wholemeal breadcrumbs – synfree when using your daily HexB allowance
