We’re always searching for a range of Speed Foods, some Free Foods and a few different ways to use your Syns allowance in our weekly Shopping Essentials round up
SynFree Cottage Pie. Using lean corned beef and vegetables as a filling, these pasties make a really satisfying meal, whether it’s served with Speed Vegetables and SynFree Gravy, or you take one for a quick lunch, these are fab
SynfreeLemon and Blueberry Waffles. One of our favourites is this SynFree Fish Pie. As with all yogurts, it’s important to check each brand on the SlimmingWorld app, as Fat Free doesn’t automatically mean SynFree
Looking for more synfree or low syn canapes. Given the new SlimmingWorld recommendations around the synning of sweetener, it’s up to you if you want to add an extra syn or two if you use an artificial sweetener
