Extra easy syn value. Scroll down to the bottom for the cheese & onion bakes. Cheese & Onion Bakes. 1 slice is free when using the bread as a HEB. - 1 Slice is free. 1 tbsp Worcester sauce. Extra Easy syn value- 1 Slice Free. Brush with egg again and bake in the oven for 10-15 mins on a medium heat, or until cheese has melted and tops have crisped. 1 tbsp Worcester sauce
Sauces add extra syns. Assembly Once all the elements are cooked, stack your two burgers one on top of another on one hash brown, adding sauces if desired, and using the cheese to stick them together
Repeat this and then top the last layer of fromage frais with the grated cheese. I was completely convinced that lasagne without bechemal sauce would be terrible, and whilst this lasagne is different to the original, it’s also really tasty
Just be patient, take the saucepan off the heat, stir together your egg and quark (and the cheese if you’re using it), tip it over the top and quickly stir it through until the sauce thickens up
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Time Saving TipsUse bacon medallions – then there’s no trimming fat off bacon with a pair of scissorsBoil the kettle before you do anything – then it’s ready for the pastaWhist your cooking the pasta cook the sauce
I’m not just saying that because it’s my recipe either…honestly this recipe has the silky smooth sauce that you’d expect of a carbonara, with the bacon and cheese, but without the heaviness of the cream
Pizza AssemblyAfter you have rolled out your dough, place a small amount of tomato sauce & spread it aroundStart with your Chicken and bacon - as little or as much as you likeNext your peppers, onions and mushroomsNext your cheese - make sure to distribute it evenly
It’s actually pretty tasty, and unlike other “diet” cheeses, melts well too. We made a synfree Tomato sauce base, which you can make in advance and keep it in the fridge for up to a week, or you can portion it up and keep it in the freezer
