Sunday times fasting diet recipes recipes

5:2 Diet – Fast Days & Feast Days, Monday Meal Plan and a LOW CALORIE Salad Niçoise Recipe

Last of the summer BBQ’s for Sunday probably and BREAD making. Another recipe that has been enjoyed several times is my Halloumi & Tomato Salad Platter, and with this in mind, I set out to develop a NEW salad recipe to share with you this week, and I am delighted to offer you my Salad Niçoise recipe, which is posted at the end of the meal plan, and it is an amazing
Five-A-Day Family Supper Recipe: “Sunday Lunch” Chicken, Sausage and Vegetable Hotpot

Five-A-Day Family Supper Recipe: “Sunday Lunch” Chicken, Sausage and Vegetable Hotpot

I have a beautiful and very prolific sage bush in my back garden and it occurred to me that I could cook a “Sunday Lunch” style casserole hotpot with all the elements of a roast chicken dinner – chicken of course, sausages (as in sausage stuffing or those little chipolatas you sometimes get around a roast chicken), sage (as in stuffing again) and all of the seasonal veg that would be served with a Sunday roast, but, without the extra calories

Top 50 Slimming World Recipes

Whether you want to make it for breakfast or as a side dish to a Sunday dinner. Breakfasts can sometimes be a bit of a mission when you’re craving something hearty and substantial, but also need to keep it Slimming World friendly
The honest Autumn Food Trends 2015

The honest Autumn Food Trends 2015

Go Chef now plays an important role in my kitchen especially in Winter when I love cooking minestrone, lentils soup, slow cooked Sunday roast all’italiana
Quorn Pasta Bolognese Bake

Quorn Pasta Bolognese Bake

I love a steak and indeed last Sunday I made a batch of my Beef Curry Casserole. It’s just that we choose to have red meat very occasionally, as they do in the Mediterranean, the diet of folks in the Mediterranean being one of the healthiest and proven life prolonging ones there is
Gingerbread

Gingerbread

When I think of gingerbread I mainly think of dark gingerbread loaf that was often offered for Sunday tea

Getting back in shape

Eat healthy, eat a varied diet and if you can work out. So I'm guessing I will post more recipes and more exersices to help you guys

So you want to study nutrition?

I volunteered one Sunday every six weeks for the Food Chain, a London-based charity which helps ensure people with HIV in London can access the nutrition they need to stay healthy and live independently
Why Food Gets Such A Bad Wrap

Why Food Gets Such A Bad Wrap

A Sunday Roast was only eaten on that day back then, we ate all manner of post-war fare, and didn’t have anything like the fit-to-bursting hospital waiting lists we do now

October 2016 Favourites List

soon to become post hangover classic for Sunday mornings. I’m not a brilliant morning person at the best of times