Sugar free banana coconut flapjacks recipes

Five Ingredient Chocolate Flapjacks, Free From Refined Sugar

Five Ingredient Chocolate Flapjacks, Free From Refined Sugar

Well, knowing how popular my banana and date flapjack recipe is, I thought I would set about creating a chocolate one, and what better excuse than being challenged by Holland & Barrett to do so for their big freefrom bake off competition
Banana Chocolate Chip Cake {Gluten Free & Vegan}

Banana Chocolate Chip Cake {Gluten Free & Vegan}

There has been a lot of press coverage recently about sugar being sugar whatever it is and so I’m starting to think about moving away from bankrupt inducing (and possibly unsustainable) coconut palm sugar
Sugar Free Cherry Clafoutis with Splenda

Sugar Free Cherry Clafoutis with Splenda

OTHER FLAPJACK RECIPES YOU MIGHT LIKEBanana and CoconutFlapjacks from Jam and Clotted CreamCherry Oat Bars from A Mummy TooChocolate and BananaFlapjacks from Tinned TomatoesDark Choc Chip Flapjacks from Munchies and Munchkins
Sugar Free Baby Oat Bites

Sugar Free Baby Oat Bites

Add coconut oil, bananas, dates and liquid to the food processor and pulse to create a thick paste. These nutritional nibbles are sweetened naturally with ripe bananas and dates
Healthy (ish!) Banana & Nut Flapjacks

Healthy (ish!) Banana & Nut Flapjacks

Last year I made some delicious flapjacks but they were super sweet and laced with sugar, so I tried a more healthy alternative last week and came up with these banana and nut flapjacks – not totally guilt free as they do have golden syrup or honey but most definitely a heck of a lot less sugary and calorific as the other ones

Blueberry and Coconut Oat Flapjack Bars

Filling and satisfying, they’re vegan, gluten-free, dairy-free, and refined sugarfree. Vegan + Gluten Free for a healthy breakfast or nourishing snack
Baby flapjacks

Baby flapjacks

As a follow on from my baby breakfast muffins, which are sugarfree and very low in fat, these flapjacks are also baby friendly in that unlike traditional flapjacks which are full of butter and syrup, these are bound by banana and coconut oil and stuffed full of glorious seeds and dried fruit instead of things that will make your kids hyper and unhealthy
Spelt Banoffee Flapjacks with Dark Chocolate

Spelt Banoffee Flapjacks with Dark Chocolate

Melt the butter and sugar in a sauce pan over a low heat until melted. Dark chocolate is also good for you and contains iron and bananas are packed with potassium so all in all I think these flapjacks are a very virtuous treat
10 Easy Ways To Reduce Sugar In Your Kids’ Diet

10 Easy Ways To Reduce Sugar In Your Kids’ Diet

It’s easy to simply say “just don’t have sugary sweets and snacks in the house” but for me, having lots of low sugar or sugarfree alternatives on hand is key to reducing the amount of white stuff my whole family consumes
Date and Banana Oaty Bars

Date and Banana Oaty Bars

I adapted the bars from this basic recipe for sugarfreebanana and date flapjacks. With no added sugar and just naturally sweetened by the dates and banana they are a tasty alternative to traditional sugar-ladenflapjacks
Nut Butters, Coconut Oil and Superfood's

Nut Butters, Coconut Oil and Superfood's

Add the oats to the mashed bananas and stir then add the peanut, sugar and oil, stir until combined. In a small pan heat the coconut oil, coconutsugar and rice syrup
Easy Chocolate Chip Banana Bread (vegan)

Easy Chocolate Chip Banana Bread (vegan)

Once the banana was mashed and I added the sugar and vanilla bean paste it was quick gloopy. It's also amazing toasted and slathered with butter or dairy free spread, if it lasts that long