We love BBQ Sauce, but like many of our favourite things, it’s not very SlimmingWorld friendly. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
Best Ever Homemade SlimmingWorld Burger Sauce. Recently I’ve been trying to make a few changes in the way I approach the SlimmingWorld plan, because my weight loss has been tricky since the beginning of the year and something needs to change
I fell in love with Bearnaise sauce in a gorgeous French brasserie in Paris whilst on holiday with my mum and sister, but given that your standard Bearnaise recipe contains about a ton of butter it’s not the most SlimmingWorld friendly thing on the planet
4tbsp White Wine Vinegar (or similar white vinegar). 12tbsp Soy Sauce. 1Add the stir fry vegetables, soy sauce and five spice (if using) and stir fry until everything is cooked. 1Serve with your delicious Syn Free Sweet Chilli Sauce
In a separate bowl whisk the egg whites until they form stiff peaks. Meanwhile, over a low heat warm up one pot of the Muller Light in a sauce pan and dissolve the gelatine sheets in it (make sure there are no lumps)
Place the egg white into a bowl and the potato flakes into a second bowl. Next up was making a sauce that had the right balance of sweetness to sourness
It’s been ages since I’ve had a really substantial cake, one that wasn’t made using ‘stiffly whisked egg whites’ and air…so I decided to make this, my version of a Sticky Toffee Pudding cake
If I take this dish for example, had I made it before not only would I have used white rolls instead of wholemeal (and probably would have had two to myself
The WhiteSauce. A classic Lasagne is made by interleaving layers of pasta with layers of bolognese sauce, usually consisting of minced beef and tomatoes
On Slimmingworld extra easy you can have one of these syn free & two if you’re having an SP day. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
This recipe is so easy, super filling and really tasty, plus you can make a chicken curry version by adding some diced chicken at the start when frying off the onions, or turn it not a chip shop curry sauce by putting it through a blender afterwards
