Chop a red onion and layer on the bottom of your slow cooker. I decided to make the classic pulled pork recipe using similar ingredients and it turned out perfectly
DON’T MISS OUT ON FUTURE RECIPES. It’s also a lovely comforting recipe that I’ve been missing since I left home, I though it was about time I made a SlimmingWorld version of it
SlimmingWorld friendly…check. Pork…check. These are syn free on SlimmingWorld. Meanwhile, add the pork, lemon juice, lemon zest and egg into medium sized bowl and mix using your hands, making sure to mash everything together with your fingers
1 small pork or gammon joint with all visible fat removed. 1 white onion chopped. 1 red onion chopped. 1 red pepper chopped. 1 green pepper chopped. 3 garlic cloves finely chopped or crushed. 1 tin of chopped tomatoes or 8 tablespoons of tomato purée. 1 chilli de- seeded and finely chopped or 1 teaspoon of medium chilli powder. 4 large potatoes, peeled and chopped into cubes. L x 1 small pork. 1 white onion chopped. 1 red onion chopped. 1 red pepper chopped. 1 green pepper chopped. 3 garlic cloves finely chopped. 1 tin of chopped tomatoes
bbq, extra easy, pork, pulled, slimmingworld, syn free. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
Asian food is beautiful, whether that be Japanese, Thai, Chinese, or one of the other gorgeous styles of cooking from one of the many amazing countries out there, and I’m always looking for new ways to create healthier, more SlimmingWorld friendly, versions of my favourite dishes
Or you could even try our syn free Salt and Pepper Pork recipe with what you have left over. These Syn Free Salt and Pepper Chips have become one of our favourite ‘Fakeaway’ recipes as it tastes just like the ones you get from the takeaway
You can actually thank the ladies over at Pinch of Nom, one of my all time favourite SlimmingWorld blogs, who made me realise that Xanthan Gum is syn free
It’s the safest pressure cooker out there – and you can have Pulled Pork cooked in just an hour. I didn’t use wine in this syn free version though it would be delicious, as I typically try to avoid alcohol on SlimmingWorld
Strain the cooking liquid into a jug discarding the chopped vegetables. We've both been slimming with SlimmingWorld and these gorgeous ribs are sin free which is a major bonus
This is the one we use for our Hunters Chicken and Pulled Pork and it’s that good we thought it deserved a recipe all of it’s own, to make it easier for you guys to find and follow
After recently telling my Mum that I’d made my last recipe, a Syn Free Polish porkchop (side note. Bigos isn’t traditionally syn free and usually has a range of meat, like pork and bacon
