Related PostsHow To Deal With Post Christmas GuiltSyn Free Cheese & Ham Stuffed MeatloafCrispy Chilli & Garlic Shredded Beef with Syn Free Egg Fried RiceSeriously Easy Stuffed Chicken BallotineLow Syn Filo Pastry Mince PiesSyn Free Pizza Stuffed Burgers
Syn calculations are all carried out as a paying SlimmingWorld member. If you wish to share this recipe, then please do so by using the share options provided at the top and bottom of the posts
Filo pastry is a great alternative to buttery puff pastry, but still has a good crunch. So, rather than using all your Syns on a delightfully spiffing, but high in fat mound of cake, take a look at our Top SlimmingWorld Afternoon Tea Recipes…and have your best china at the ready
Trimbake is a sugar and fat replacer which replicates some of the function of fat and refined sugar and therefore allows you to replace much of these in your recipes
(It should feel a little softer than a pastry dough but should hold together and not feel sloppy. Some fiddling around with ideas and calculators later, I came up with the recipe I used
Place the pie dish top down on the pastry and cut around to make the top. Top with the pastry and brush with the rest of the beaten egg over the pastry
Now obviously this wouldn’t be very SlimmingWorld friendly, with all that pastry, custard and coconut, so we’ve tried to recreate those flavours, but in a slightly more healthy way
I love quiche, but sadly pastry and SlimmingWorld don’t go . This Syn Free Smoked Salmon and Broccoli Quiche is the perfect answer to lunch on a hot summers day