It’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
The recipe comes from SlimmingWorld so it is great for anyone following a heathy eating plan. These asparagus and red pepper 'muffins' are low calorie and fat free
You can even make mini versions like these SlimmingWorld quiche muffins. SlimmingWorld quiche is basically a quiche with no pastry – very similar to my leftovers frittata recipe but with the addition of cottage cheese
Here at Pinch of Nom we’ve been talking about 1 Syn Each Jaffa Cakes for a few days now. Imagine our surprise when The Great British Bake Offs first technical challenge was Jaffa Cakes
You can find her amazing Summer Strawberry Muffins here. About a month ago we started a Facebook Group for those people who wanted to talk to us about not only our recipes, but SlimmingWorld friendly food in general
