In a large bowl mix the mince, half the minced garlic, salt and pepper. Spray a frying pan with low calorie cooking spray and fry off the meatballs until they are browned on the outside and sealed
You can make your own syn free meatballs – and there’s a recipe for that below. There are many variations, but this one includes a huge helping of speed foods, making it perfect for a SlimmingWorld SP day
Whisk with a fork until completely combined. Instructions Brown the mince over a high heat and then add the tomatoes and cherry tomatoes and fry until the tomatoes begin to reduce
This recipe, for example, is probably slightly more effort than just baking some jacket potatoes and chucking on some mince, but on the flip side of that it’s a damn sight more interesting
Add the mince, and continue to saute until it is browned. Related PostsSyn Free BologneseSeriously Easy Syn Free No Bake Berry CheesecakeSyn Free Crispy Sweet Potato FriesCheat’s Low Syn Sausage & Egg McMuffinBest Ever Homemade Burger SauceFakeaway Teriyaki Sauce with Chicken Meatballs
As always I am not a SW consultant, neither are the other bloggers listed (as far as I know) so please do check recipes for hidden syns and remember to visit the SlimmingWorld website or speak to your consultant if you are unsure of anything
Take mincefor example, with the addition of quite a small number of ingredients and the right spices you could make bolognese, chilli, shepherds pie, burgers, meatballs and a whole host of other recipes
) one of the hot topics of each week is spotting new products that are SlimmingWorld and Weight Watchers friendly, for our New Slimming Shopping Essentials list
Melt In The Middle Meatballs - SlimmingWorld Friendly. Armed with my Bank Holiday SlimmingWorld Menu Plan, I headed off to the big Morrisons at Cribs Causeway
If you are following SlimmingWorld (like I am. You could even buy ready made meatballs, or squish the meat out from sausages and form them into balls instead
