The exact origins are unknown and as with the Minestrone Soup recipe I posted a few weeks ago, there are many different variations andrecipes out there
I picked this one up just to check and was delighted to find that there’s no oil in the ingredients list, just speed veg – red onion, pepper, courgetteand sugardrop cherry tomatoes
) one of the hot topics of each week is spotting new products that are SlimmingWorldand Weight Watchers friendly, for our New Slimming Shopping Essentials list
Chop the pepper into chunks, slice the courgetteand finely chop the onion. Add all the vegetables, the stock, chopped tomatoes, tomato puree and oregano
Syn Free Lasagne Courgette Boats & Syn Free Paprika and Chilli Chickpeas. We’ve got a few really useful articles on the website to help you out, whether you’re new to SlimmingWorld or an old hand at it
SlimmingWorld Broccoli, Cauliflower and Pasta Bake by Caroline Makes. This low calorie bake is Caroline's adaptation of one found in the SlimmingWorld magazine