Slimming world cheese and onion quiche recipes

Slimming World Pasta Quiche - Syn Free

Slimming World Pasta Quiche - Syn Free

Mix the eggs and cottage cheese together, add the onions, peppers & mix well. Cottage Cheese with Onion & Chives, Fat Free - Free

Syn Free Crustless Quiche Lorraine | Slimming World

Stir in half of the cheeseand the bacon/onion mix. We also like to use one of these Deiss graters for grating cheese – it turns a small amount of cheese into a huge pile and makes a little go much further

Top 50 Slimming World Recipes

It’s an indulgent treat dish that’s super easy to make, and completely Syn Free when you use your Healthy Extra allowance for the cheese
Mini tuna quiches

Mini tuna quiches

On a SlimmingWorld note- I have counted the cheese towards Healthy Extra A. Out of one packet of filo sheets I made a chicken pie (for the kids- but will definitely do a healthy version soon- I use butter to fry the onions in theirs, but then soy milk to make the sauce creamy and it worked beautifully

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One of my 'quick dinner' recipes andSlimmingWorld Friendly too, Cajun Chicken and Bacon traybake went viral on Pinterest early this year and hasn't really faded since then
Slimming World - Vegetable Quiche

Slimming World - Vegetable Quiche

Lay the chopped vegetables out in an oven-proof flan dish then pour the cottage cheese mix over. mushrooms and tomatoes