One of the beautiful things about SlimmingWorld is that you don’t have to forgo delicious baked goods, you just have to make a few minor changes to make them fit with the plan
We’re back with another SlimmingWorld Shopping Essentials Top Pick. This week we’re going ‘oop norf’ with Yorkshire Tea Biscuit Brew, a new hot drink that’s taking our Facebook group by storm
It’s becoming a popular substitute flour of many people on restricted diets because it’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
boil water and use about 200ml with 1 sachet of jelly mix it well and put in a big bowl add the quark and mix till its all soft and creamy layer it on top of the biscuit base
Syn free on it’s own, it’s perfect on the SlimmingWorld Extra Easy plan…. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
It’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
boil water and use about 200ml with 1 sachet of jelly mix it well and put in a big bowl add the quark and mix till its all soft and creamy layer it on top of the biscuit base
Last week was okay and I was mainly on it, but my head just wasn't completely back in the game as I had a Subway breakfast sub on Saturday and I have had the odd few biscuits here & there (damn those favourite custard creams
