Hairy dieters stir fry recipes

Hairy Dieters Take Three

I was so excited when I saw someone on Twitter post this book, I love my other two HairyDieters so much and I couldn't wait to get this one
Hairy dieters Chicken Chow Mein

Hairy dieters Chicken Chow Mein

Throw in a bag of ready prepared stirfry vegetables and make this a super quick, super easy, tasty meal
The Hairy Dieters' Chicken Tikka Masala

The Hairy Dieters' Chicken Tikka Masala

Chop your chicken fillets into large chunks and add them to the marinade and stir well to combine. The HairyDieters' Chicken Tikka Masala served with White and Wild Rice
Hairy Dieters Chilli Con Carne

Hairy Dieters Chilli Con Carne

Sprinkle over the flour and stir well. Slowly add the wine and then the stock, stirring constantly. Tip the tomatoes and kidney beans into the pan and stir in the tomato purée, caster sugar, oregano and bay leaf
Hairy Dieters fast chicken fajitas

Hairy Dieters fast chicken fajitas

Heat the oil in a large non stick frying pan over a medium high heat. This is another recipe from the 'HairyDieters, Eat for Life', cook book
Hairy Dieters rich beef in Red wine

Hairy Dieters rich beef in Red wine

Pour over the the wine and stir in the tomato puree and water. I am a huge fan of beef casseroles and this one from the HairyDieters 'Eat for Life' book is no exception
Hairy Dieters Sausage with Rich Onion Gravy

Hairy Dieters Sausage with Rich Onion Gravy

This version is from the HairyDieters book, "Eat for Life". Like most people I need to cut back a bit in January, so both the HairyDieters books will be well used in the forthcoming months
Recipe Wk02 Hairy Dieters Chunky Meatballs

Recipe Wk02 Hairy Dieters Chunky Meatballs

Stir often and add a little extra water is the sauce reduces too quickly. I had a recipe from the HairyDieters in my little scrapbook of cutout recipes, where they included grated carrot in their mix and thought this might offset the flavour of the beef mince
Chicken Jalfrezi [Recipe]

Chicken Jalfrezi [Recipe]

My friend sent me a recipe for Chicken Jalfrezi, which she cooked from the Hairy Biker's new book, The HairyDieters
Moroccan Chicken and Vegetable Couscous

Moroccan Chicken and Vegetable Couscous

I found this great recipe for Moroccan Chicken & Veggie Couscous in the Eat for Life book by The HairyDieters and was absolutely amazed how much flavour they managed to squeeze into a dish with so few calories
‘Free From’ Vegetarian Lasagne

‘Free From’ Vegetarian Lasagne

This Wheat free Vegetarian Lasagne was partly inspired by the Hairy Biker’s television programme. Add the celery, leek and carrot and stir
Baked Fishcakes

Baked Fishcakes

This recipe is based on the HairyDieters home made fishcakes but I tinkered with the quantities slightly based on what I had to hand
Baked swede chips with home-made tomato ketchup

Baked swede chips with home-made tomato ketchup

Scrub the swede, cut off the hard ends and remove any hairy bits. On a small frying pan, heat 1 tbsp olive oil and cook the chopped onion for about 2-3 minutes until golden. Add the chopped tomatoes and the remaining herbs and cook on a low heat for about 10 minutes, stirring occasionally, until the sauce gets thicker and reduces its volume. After this time, if you prefer sweeter taste of ketchup, add 1 tsp of xylitol and stir
Chicken & Ham Pie

Chicken & Ham Pie

I'm a big fan of the HairyDieters Tangle Pie, but I find there is a lot of waste when using filo pastry and not using the whole pack
* Coconut Prawn Curry {Hairy Dieters}

* Coconut Prawn Curry {Hairy Dieters}

A medium skillet/frying pan. I've bought both of the HairyDieters Cook Books in a bid to inspire myself into Thindom and as yet, have only cooked the one recipe from them