HairyBikers. Scallops with Coral Sauce & Cauliflower Puree. I have also added the SmartPoints that need to be taken from weeklies for anyone following the No Count plan
Below is one of the HairyBikers talking about the horse meat scandal. Meatballs have probably often been used as a way of making meat go further by combining it with other, lower cost ingredients such as breadcrumbs, oatmeal, rice or cheese and creating different flavours with herbs and spices
Well we all know that the HairyBikers can cook, but can they cook skinny. Boy can these bikers cook . I loved this, it's extremely tasty and incredibly low in propoints
One of those three was Cheryl's version of the HairyBikers' Dutch Apple Cake. The first go had Caroline with her Slimming World-style LowFat Chocolate Swiss Roll
HairyBikers' Pan Haggerty. If you're not familiar with Quark, it's a spoonable, lowfat, soft cheese that can be used to replace cream, cream cheese, crème fraîche or Greek yogurt in a whole array of recipes, sweet and savoury, drastically reducing the calorie and fat content of many meals
Certainly the bikers were doing Kale before it became suddenly fashionable on other shows. I hand picked the Scallops from the strand at the bottom of the farm at low tide, so they are un-dredged, about as eco friendly as you can get - but a fair bit of work, cold toes and fingers
While the pasta is prepared, put the butter in a large non-stick saucepan and melt over a low heat. Slowly add the milk, stirring well between each addition
} The Hairy Dieters Eat for Life HairyBikers, Si K. overflow. Pour over the white sauce, making sure it covers in an even layer, then sprinkle with the reserved nutmeg and parmesan cheese
