Flapjack without golden syrup recipes

Healthy Flapjacks with Fruit and Seeds

Healthy Flapjacks with Fruit and Seeds

were a shock to the system – we are used to flapjacks being syrupy and. and sugar and came across these oat flapjacks on DieticianUK
No Added Sugar Fruit & Nut Flapjacks

No Added Sugar Fruit & Nut Flapjacks

First up, flapjacks - they seem pretty healthy, what with all those oats, but they also contain quite a lot of butter and sugar
Healthy flapjacks

Healthy flapjacks

Flapjacks are great to make in a batch to keep to munch on and this version is quick to make, and healthy too
Flapjack

Flapjack

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Loaded flapjacks

Loaded flapjacks

At the beginning of the week I was in Cafe Nero longing after one of their granola looking flapjack bars, and then I remembered whilst out with my friend P a couple of weeks ago she gave me a flapjack bar which was pretty similar, so I decided to have a go myself with a few tweaks
Apricot and ginger flapjack...no bake

Apricot and ginger flapjack...no bake

Add the oats last and pulse gently to mix through without breaking them up too much. Apricot and ginger flapjack  Makes approx 8-10 slices Ingredients½ cup dried apricots2 tbs ground flax¼ cup whole almondsPinch of pure stevia (approx 1/6th tsp)1 tbs heaped fresh grated ginger (use more or less to taste)½ cup oatsMethodPlace the apricots in a food processor and blitz for a few seconds until you have a sticky paste
Sugar Free Flapjacks for Baby Led Weaning

Sugar Free Flapjacks for Baby Led Weaning

Quick and easy sugar free flapjacks or oat bars, perfect for baby led weaning. So my first recipe just for babies is going to be these Sugar Free Flapjacks (or Oat Bars)
Biscuit Spread Flapjacks

Biscuit Spread Flapjacks

Flapjacks with a twist. The Biscoff replaces the butter, giving the flapjacks a really unique, incredibly moreish flavour
Five Ingredient Chocolate Flapjacks, Free From Refined Sugar

Five Ingredient Chocolate Flapjacks, Free From Refined Sugar

Healthy chocolate flapjacks I hear you question. Well, knowing how popular my banana and date flapjack recipe is, I thought I would set about creating a chocolate one, and what better excuse than being challenged by Holland & Barrett to do so for their big freefrom bake off competition
Apple Crumble Flapjacks.

Apple Crumble Flapjacks.

 Apple Crumble Flapjacks. Ladies and gentlemen, winning by a mile in the final count was.  Adding all the votes from the polls, comments, emails, twitter AND Facebook (god, so many social medias) meant that these tasty little buggers won with 32% of the vote
Salted Caramel Flapjack

Salted Caramel Flapjack

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Plum and Ginger Flapjack

Plum and Ginger Flapjack

Flapjack. The children are eating the bananas too fast and I just don’t have enough that are going bad to be able to make my signature banana and sultana flapjack
Banana and blueberry protein flapjacks

Banana and blueberry protein flapjacks

Now you might be thinking, has she gone completely mad who wants protein flapjacks in November. Or, if you a gym-goer (like i'm currently trying to be) these flapjacks are a great alternative to the ordinary shake
Sugar free banana and date flapjacks

Sugar free banana and date flapjacks

Method Mash the bananas in a large bowl. Add the dates and oil to the bananas and mix together. Stir in the oats and the vanilla essence and
Cakes & Bakes: Fruit and nut flapjack

Cakes & Bakes: Fruit and nut flapjack

I made one of my regular batches of fruit and nut flapjack this week. This flapjack is quick and easy to make – and is so delicious, that the health benefits are an additional bonus… and we didn’t even get started on the goodness of dried fruit