Flapjack low fat low sugar recipes

No Added Sugar Fruit & Nut Flapjacks

No Added Sugar Fruit & Nut Flapjacks

Cut the flapjacks into squares and allow to cool fully in the tin before removing. First up, flapjacks - they seem pretty healthy, what with all those oats, but they also contain quite a lot of butter and sugar
Low Sugar Oat Granola

Low Sugar Oat Granola

In fact I’ve tried many a granola that might as well have been labelled ‘flapjack’. Then there’s the fat, sweetener and all the added extras to consider too
Healthy Flapjacks with Fruit and Seeds

Healthy Flapjacks with Fruit and Seeds

– the oats are a source of slow energy release, so you shouldn’t crash and burn. something I could make with cupboard ingredients, that wasn’t laden with fat
Honestly Healthy Flapjacks

Honestly Healthy Flapjacks

They are easy to make one evening to set you up with snacks for the week - and you know exactly what is in them, unlike all the cereal bars out there claiming to be healthy or lowfat, when they are packed full of extra sugar and additives
Summer Fruits Flapjacks

Summer Fruits Flapjacks

Summer fruits flapjacks – A delightful mix of strawberries, raspberries, blackberries and blackcurrants, sandwiched between crunchy oats in this easy to followflapjack recipe
Healthy Beetroot Flapjacks

Healthy Beetroot Flapjacks

They can actually lower cholesterol, aid heart health, boost energy, aid bowel function and provide steady supply of sugars
Baby flapjacks

Baby flapjacks

As a follow on from my baby breakfast muffins, which are sugar free and very low in fat, these flapjacks are also baby friendly in that unlike traditional flapjacks which are full of butter and syrup, these are bound by banana and coconut oil and stuffed full of glorious seeds and dried fruit instead of things that will make your kids hyper and unhealthy
Coconut and Cranberry Flapjack Recipe

Coconut and Cranberry Flapjack Recipe

Using coconut oil makes this a wonderful dairy free option and by using agave nectar instead of golden syrup helps lower the sugar content and glycemic index of the recipe
Seedy fruit flapjacks

Seedy fruit flapjacks

Place the butter, sugar and golden syrup in a large saucepan and heat gently over a low heat. While I have a fairly well equipped kitchen there, I do not keep too much food in stock, so for the sake of convenience I bought a packet of mixed seeds containing sunflower seeds, pumpkin seeds, pinenuts and linseed seeds
A Sweet Healthy Snack For Gym Lovers: Protein Flapjacks

A Sweet Healthy Snack For Gym Lovers: Protein Flapjacks

I absolutely adore baking (as you might have guessed), but with a gym-obsessed boyfriend with a sweet-tooth who moans about the amount of sugar and fat I'm tempting him with, I decided to try and find alternative 'healthier' recipes
Pear & Linseed flapjacks

Pear & Linseed flapjacks

You can swap out the sugar, as obviously sugar is not that good for keeping your hormones happy but I did use sugar as my daily diet is low in sugar anyway
Cherry and Dark Chocolate Flapjacks

Cherry and Dark Chocolate Flapjacks

They’re low in saturated fat and contain no sugar, cholesterol or sodium. Even though these flapjacks have got some unhealthy ingredients such as the glacé cherries, sugar and margarine I always like to use the only best ingredients

Strawberry Oat Healthy Flapjacks

They are packed full of slow releasing carbs, fats and protein, to keep you satisfied and energised. If your not already, then follow me on Instagram for daily eats, wellness, lifestyle and my travels
Guilt-free Bran Fruit Loaf

Guilt-free Bran Fruit Loaf

Alas he created flapjacks, bread, rolls and our dinner. Allow the loaf to cool in the tin, then turn out onto a cooling rack