Fat free flapjack recipes

Healthy Flapjacks with Fruit and Seeds

something I could make with cupboard ingredients, that wasn’t laden with fat. free, egg free and if you used gluten free oats, could be gluten free as well

What Claire Did

Summer Fruits Flapjacks

Free From/Suitable For…. Summer fruits flapjacks – A delightful mix of strawberries, raspberries, blackberries and blackcurrants, sandwiched between crunchy oats in this easy to follow flapjack recipe

My Recipe Book

Mincemeat Flapjack Squares

Of course all the oats make you feel like you are eating something quite healthy, but you mustn’t forget all the fat and sugar in it

Penny's Recipes

Baby flapjacks

As a follow on from my baby breakfast muffins, which are sugar free and very low in fat, these flapjacks are also baby friendly in that unlike traditional flapjacks which are full of butter and syrup, these are bound by banana and coconut oil and stuffed full of glorious seeds and dried fruit instead of things that will make your kids hyper and unhealthy

Everything Goes With Toast

Sugar Free Coconut Rice Pudding {Suitable for Weaning}

These Sugar FreeFlapjacks for Baby Led Weaning. A delicious sugar free rice pudding recipe, naturally sweetened with coconut and great for weaning babies and children

My Fussy Eater

Coconut and Cranberry Flapjack Recipe

Using coconut oil makes this a wonderful dairy free option and by using agave nectar instead of golden syrup helps lower the sugar content and glycemic index of the recipe

Andys Kitchen Food Blog

Apricot and ginger flapjack...no bake

Sugar free, fatfree, no bake, simple, sweet. For further guidance on making gluten free choices please see this post

Including Cake

Banana Chocolate Chip Cake {Gluten Free & Vegan}

By knowing I wanted to use a flour like buckwheat, and olive oil for the dairy-freefat I was able to find a great looking recipe on Google

Natural Kitchen Adventures

Plum and Ginger Flapjack

fat. So with a glut of plums in the freezer and the plum tree back in blossom again I’ve created a new favourite

Dietitian UK

Pistachio and Apricot Flapjacks

fat. Feel free to use other fruits, nuts, chocolate chips and seeds. This sticky sweet traybake has all the normal ingredients for flapjacks but with the added flavours of crunchy pistachio, sweet apricot and chewy caramel

Forever Baking

Savoury 3-seed and cheese flapjacks

With seeds and olive oil they’re a great source of healthy fats, plus there’s even a dose of veggies involved

tiltnutrition | Straight talking nutrition services

Cherry, Fig and Peanut Butter Flapjacks

These gluten-freeflapjacks are a healthier version of the classic treat, and are packed with cherries, figs and peanut butter to make them flavourful with extra goodness

Veg

Trek Protein Flapjacks

The carbs really give you a good refueling, but the protein means that the carbs digest much slower, so instead of it being a case of 'use this energy immediately or I'll store it as fat instead', the energy is released at a slower and more steady pace which gives your body a good chance to use the energy rather than storing it awa

A Blackbird's Epiphany

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