Fast recipes

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5:2 Diet) Recipe

The Fast Diet, Meal Planning Monday and. (Fast Day). Breakfast. (Fast Day). Breakfast. The Fast Diet, Meal Planning Monday and Tiger Prawn Curry with Basmati Rice (5. My weekly meal plans are made easier by the fast that I am still following the 5. 2 Diet and have two so-called “Fast Days” a week. The recipe for my rather lush Tiger Prawn Curry with Basmati Rice is at the bottom of this post and I am also sharing the  two-day meal plans for my fast days, so, if YOU are following the 5. 2 Diet, also known as The Intermittent Diet and The Fast Diet, then hopefully my calorie counted days will help.  Cheese & Tomato Breakfast Omelette = 170 calories. 2 Diet Fast Day or serve it as part of a Curry Night and no one will suspect that it is "diet" food and low in calories. 2 Diet Fast Day or serve it as part of a Curry Night and no one will suspect that it is "diet" food and low in calories. 2 Diet Fast Day or serve it as part of a Curry Night and no one will suspect that it is "diet" food and low in calories. 2 Diet Fast Day or serve it as part of a Curry Night and no one will suspect that it is "diet" food and low in calories
5:2 Diet Fasting and Feasting! Lemon Chicken with Cannellini Beans and Rosemary Recipe

5:2 Diet Fasting and Feasting! Lemon Chicken with Cannellini Beans and Rosemary Recipe

Serve with crusty bread on a non-fast or diet day. 2 Diet Fasting and Feasting. 2 Diet Fasting and Feasting. 2 Diet Fasting and Feasting. Feasting and fasting, that’s what the 5.  No, it’s simply a term used for eating as normal in between fast days, which, are NOT fast days with no food, but days of low-calorie meals with a daily allowance of 500 calories for women and 600 calories for men. 2 Diet Fast Days and Pesto Pasta with Parmesan Recipe, I mentioned that I had created a new recipe, for those wanting to eat fewer calories or for those of you who are following the 5. And, it comes in at a rather low and surprising 275 calories a portion,that’s one steaming bowl of beans with chicken, herbs and  tomatoes – perfect for a main meal on a fast day, as well as for anyone not on a diet when served with crusty bread. 2 Diet Fasting and Feasting. 2 Diet Fasting and Feasting. 2 Diet Fasting and Feasting. 2 Diet Fasting and Feasting. 2 Diet for Fast Days or Weight Watchers. 2 Diet Fasting and Feasting. 2 Diet Fasting and Feasting. 2 Diet Fasting and Feasting. 2 Diet Fast Days and Pesto Pasta with Parmesan Recipe, I mentioned that I had created a new recipe, for those wanting to eat fewer calories or for those of you who are following the. 2 Diet Fasting and Feasting. 2 Diet for Fast Days or Weight Watchers. 2 Diet Fasting and Feasting
Super fast apricot custard Danish pastries

Super fast apricot custard Danish pastries

Breakfast. Breakfast, anyone. Reduced sugar apricot and almond breakfast oat bars Breakfast with Belvita (review)Vanilla cheesecake raspberry muffins (recipe)How to line a tin with pastry perfectly, every time – foolproof 4-step methodBanana and clotted cream cupcakes 1 tin custard

Fast Nutella® Tart

while you melt the butter in your microwave for 1min at half power. pour the eggs in the middle of the flour and start mixing

Super Fast Sloe Gin

If you love the rosy glow of sloe gin (outside and in. ), it’s going to be a bumper harvest this year – and an early one too
HEALTHY FAST LAMB KOFTE KEBAB

HEALTHY FAST LAMB KOFTE KEBAB

, This is down to the great honest ingredients, this is how kebabs should be, fresh, fast and fantastic, a winner winner dinner for all

The fastest mince pies ever

Pre-heat the oven to 220C/425F/gas mark 7. Begin by unrolling the packet of pastry, leaving it on the cellophane, then just cut out 2in/5cm discs and arrange them on the baking tray
Fast tiramisù 4 four

Fast tiramisù 4 four

 Fast tiramisù 4 four     Preparation. 30 minsNo cooking required    Difficulty. Easy     Vegetarian. 4 four Preparation
Fast Chicken Spinach Parm Panini & 8 Back Stretches for Flexibility

Fast Chicken Spinach Parm Panini & 8 Back Stretches for Flexibility

As a kid, I used to be very bendy, but fast-forward several decades and several kids, the range of motion in my back had left and gone elsewhere – but, I’m happy to say that with some consistency in stretching (only a couple minutes per day), I’m getting my bendable back back
Gourmet fast food: duck confit pizza

Gourmet fast food: duck confit pizza

The first three legs of the contest this spring were such a blast I couldn't wait for the next ones - especially after learning that the theme for the next three legs is that oh, so trendy fast food
Fasting Aloo Tikki

Fasting Aloo Tikki

Fasting Aloo Tikki is a potato-based dish has all the spices that are allowed during fasts. A very common fasting dish
Fast + Easy Pumpkin and Lentil Curry

Fast + Easy Pumpkin and Lentil Curry

FAST AND EASY PUMPKIN AND LENTIL CURRY. With the cooler weather and the nights slowly starting to draw in, I'm already starting to crave delicious, Autumnal foods
Breakfast Fast Food

Breakfast Fast Food

I would love to be that person that fits in a five mile run before breakfast and work, but it simply isn’t going to happen