or continue until fine depending on the texture you want to have Add the banana, melted coconut oil, cacao and honey and whizz until combined Transfer the mixture into a clean bowl Finally stir the buckwheat groats and coconut flakes (or desicated coconut) into the mixture Press into a greased or lined tin measuring approx
If you are trying out cleaneating then The Superfood Kitchen from Parragon Books is for you. Full of recipes bursting with superfood ingredients, I chose to make these honey and blueberry bars, as Sophie loves flapjacks and cereal bars and always comes home from nursery ‘really really hungry’ according to her
Mince PiesChristmas MuffinsMincemeat Flapjacks. Spring Clean Your FinancesTop Frugal Blogs For 2014Ten Tips To Eat Well On A Budget(1)Eating Ethically On A Budget – 10 Ways To Reduce Costs
If you do manage to stay on course and eat your 'clean' food all week from Monday-Friday but then have cheat meals which consist of junk food all weekend then you are essentially associating different types of emotions with different types of foods, this is INCREDIBLY dangerous for your psychological health – this is how some eating disorders are developed and should be avoided at all costs
I've had Greenfrog cleaning products before, and I've had soap nuts before, and found both to be good - so I'm expecting good things from these soapnuts
Eating a slice of coffee cake is so 2014. Add in the eggs and continue beating for about 1 minute, until they are incorporated. Add in the sour cream and vanilla and continue beating for another 1-2 minutes, until everything is well mixed. Bake for about about 1 hour, until the cake is golden brown and a toothpick inserted into the middle comes out clean
Impeccably clean, with fluffy white towels (and bathrobes in the wardrobe too). We are quite laid back, and were fine sitting out, enjoying the sunshine, and eating the strawberries we’d bought at the farmers market
