A delicious syn free fakeaway curryrecipe, slow cooked to perfection and full of speed food. Totally syn free it’s a true ‘dump and run’ recipe, and by that I mean you chuck it all in the slow cooker, give it a bit of a stir and leave it
Also it will be served with a roast dinner containing a load of speed veg, in the same way as the SlimmingWorld Mushy Pea Curry which isn’t considered a tweak
This tried and tested recipe for Low Syn Crispy Chilli Beef is a real treat. I’ve used leftover Syn Free Bolognese, I’ve even done them with leftover Syn Free Mexican Chilli Beef and it was out-of-this-world
Mince Beef Hash. Green Thai Chicken Curry. As always I am not a SW consultant, neither are the other bloggers listed (as far as I know) so please do check recipes for hidden syns and remember to visit the SlimmingWorld website or speak to your consultant if you are unsure of anything
Add cooked Beef, Chicken, Pork or Prawns for a bit of extra protein. We serve ours with our own Chip Shop style curry sauce, but if we don’t have time we Mayflower Curry Sauce – which is one of the lowest out there for Syns
Add the minced beef and cook until browned, separating the mixture. Feeling inspired by the new SlimmingWorldCurry Club book, I created a feast fit for a slimming King or Queen
On the first Friday of every month I will be sharing a Mummy & Me recipe. I am currently following the SlimmingWorld plan, and that means cooking everything from scratch
The upside however is once I found out I could still eat egg, bacon and sausage for breakfast, curry, Chinese and pretty much all of the stuff I liked to eat just healthier versions of it SlimmingWorld soon became a good choice for me
How about trying them in our Syn Free Mexican Chilli Beef. You can also roast them, add them to a curry, or use them in our Syn Free Sweet Potato Pakoras
