Syn Free Aubergine & Tomato Bake – SlimmingWorld Recipe. That’s why I ended up with a slightly odd combo of sausages, mash, aubergine and tomato bake and veg…but hey, it tasted great
I have mentioned before how much I love chorizo, we had some left over last week, along with a few leftovers hanging around in the veggie drawer so I decided to add a tray bake to our weekly menu, it used up all of the veg that was going to be thrown out and all it cost me was the price of some diced chicken and an aubergine
½ small aubergine. I’ve got a delicious SlimmingWorld lasagne recipe for you today. I’m still going strong on my healthy eating plan, and looking forward to sharing more SlimmingWorld friendly recipes with you over the course of the year
Aubergine, Anchovies, Marmite, eww eww eww eww eww. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
Meats used can include chicken, pork, lamb or sometimes beef or fish and seafood, or the meat can be omitted completely and replaced with vegetables such as aubergine, courgettes, potatoes and carrots
Savoy Cabbage – perfect accompaniment for Syn Free Bacon, Potato & Onion Bake. ) one of the hot topics of each week is spotting new products that are SlimmingWorld friendly, for our New SlimmingWorld Shopping Essentials list
Aubergines – excellent for our Syn Free Moussaka. Syn Free Lemon & Garlic Chicken Tray Bake. ) one of the hot topics of each week is spotting new products that are SlimmingWorld friendly, for our New SlimmingWorld Shopping Essentials list
2 large aubergines (eggplant), sliced thinly lengthways. 1Place slices of aubergine on a large baking sheet and spray with spray oil, bake until softened and golden. 1Layer with half of the aubergine (eggplant). 1Add the rest of the meat and then a final layer of the aubergine (eggplant). 1Pour over the top of the layers of aubergine (eggplant) and meats and then top with the remaining parmesan and mozzarella. 1Bake in a preheat oven 180c/350f (gas mark 4) for approx 45-50 mins until the cheese on top is melted and golden
As a mum on a mission to get my picky kids to eat more vegetables I’ve tried many different ways of using veg but even I am yet to bake a cake with cauliflower or aubergine
Eggplants (or aubergines for us Brits. Persian Pea & Herb Little Bakes. All of these can be easily adapted to SlimmingWorld, or offer healthy and nutritious ways to use your syns
