52 diet breakfast recipes recipes

A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

Breakfast. well, what with doing my Wartime Kitchen and preparing for Christmas, I have not had time to post any meal plans, or indeed any of my new recipes, but, I am rectifying that today with a NEW recipe that’s just right for all the snow and frost we have been having over the last few days – a Scottish inspired Highland Stew
Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe

Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe

The Marmalade has been made, for my grand entry into the World’s Original Marmalade Awards, British Farmhouse Breakfast Week is over and January is about to slither out in either an avalanche of snow or a deluge of flooding, and, it is another Meal Planning Monday post – WHERE did last week go
Strawberry Breakfast Smoothie Recipe

Strawberry Breakfast Smoothie Recipe

I got the nutribullet for my birthday off my husband as I wanted to eat my fruit in vegetables in my diet, ever since then I eat so much more fruit and vegetables not just in smoothies but with other meals and snacks too
Dash Diet for Weight Loss: Menus and Recipes

Dash Diet for Weight Loss: Menus and Recipes

A breakfast and snack is a good idea but never miss a fruit, preferably in season ones. With the acronym DASH meaning Dietary Approaches to Stop Hypertension refers to a particular diet designed with the aim of preventing and stopping the spread of rampant hypertension in Western countries especially in the US