5 2 diet prawn curry recipes

5-2 Diet Prawn Curry for a Fast Day

5-2 Diet Prawn Curry for a Fast Day

 That’s mostly because of the coconut milk which is high in calories and the prawns which are high in dietary cholesterol
Thai Prawn Curry

Thai Prawn Curry

Print273 calories. SERVES 2 • PREP 5m • COOK 10m. 1 tsp sunflower oil (27 cals). 1 tbsp Thai green curry paste (30 cals). 1 red pepper, deseeded and cut into strips (51 cals). 75g frozen peas (50 cals). 1 spring onion (scallion), trimmed and shredded (5 cals). 1 x 160g (5½oz) pak choi, roughly chopped (30 cals). 225g (8oz) raw king prawns (king shrimp) (171 cals). • Warm the oil in a wide saucepan, add the curry paste and stir-fry for 1 minute before adding the coconut milk. Simmer for 2 minutes, then add the pepper, peas and spring onions and simmer for a further 5 minutes, or until the peas are tender. Add the pak choi and prawns and cook for 2 minutes, or until the prawns turn pink. The 5. 2Diet Recipe Book. Over 100 recipes specially crafted for the 5. 2Diet to be filling, healthy and calorie controlled. comments 273 calories

Hairy Dieters Take Three

I was so excited when I saw someone on Twitter post this book, I love my other two Hairy Dieters so much and I couldn't wait to get this one
5-2 Diet Tips

5-2 Diet Tips

Then, my final review is of some rather lovely looking garlic prawns sent to me by Foods Unearthed.   The one I tried was Thai Curry, very nice, it came complete with rice so would work very well if you had access to a microwave as an office lunch

PALEO DIET SUCCESS GUIDE WEIGHT LOSS AND RECIPES

Basically if it swims free in the wild it is paleo, try to avoid farmed fish especially prawns as there is often high levels of chemicals used to clean the pools where these fish are farmed
PRAWN PUREE

PRAWN PUREE

You'll also more than likely have the ingredients already at home, but if you don't have the spices then just leave them out and make plain flatbreads or even add a little curry powder
5:2 Diet - Doing it

5:2 Diet - Doing it

  The key in selling this idea to my husband was if I plan the meals wisely, you won't notice you are on a fasting diet
National Curry Week Recipes

National Curry Week Recipes

King Prawn Dhansak Curry Recipe. Did you know this week is National Curry Week. It’s one of the most delicious times of the year and to help with Curry Week’s aim of encouraging people to cook curry at home I’ve been browsing through my favourite curry recipes to share with you
Curried Crayfish Rice Salad Recipe

Curried Crayfish Rice Salad Recipe

With all the health benefits of turmeric I am trying to get it into our diet where I can. When ready to serve, fluff the rice then stir in the crayfish or prawns
Prawn Quinoa Salad

Prawn Quinoa Salad

Ginger & Potato Muffins - gluten-free & low FODMAPPut Yourself First and Low Fodmap Beef Bourguignon How does the Reintroduction Stage work on the Low Fodmap Diet