2 day fasting diet recipes recipes

A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

A 5:2 Fast Day Diet Winter Meal Plan with Low Calorie Highland Stew Recipe

well, what with doing my Wartime Kitchen and preparing for Christmas, I have not had time to post any meal plans, or indeed any of my new recipes, but, I am rectifying that today with a NEW recipe that’s just right for all the snow and frost we have been having over the last few days – a Scottish inspired Highland Stew
5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

5:2 Diet, Fast Days & Feast Days and Roast Tomato & Garlic Soup Recipe (70 Calories)

I hope you find my post interesting, the point I was trying to make is that although the idea of fasting was fascinating, it really is JUST a label attached to something that I suspect that LOTS of us already do on a regular basis, and for me, it has rejuvenated my interest in having MORE regular Low Calorie “Soup and Fruit” days as I have always called them
Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe

Meal Planning Monday, 5:2 Diet Fast Days and Pesto Pasta with Parmesan Recipe

The Marmalade has been made, for my grand entry into the World’s Original Marmalade Awards, British Farmhouse Breakfast Week is over and January is about to slither out in either an avalanche of snow or a deluge of flooding, and, it is another Meal Planning Monday post – WHERE did last week go