Welcome to another Monday Meal Plan and a new week…. It’s time to share my meal plan for the week ahead now, and I hope that you find some recipe inspiration, whether you are dieting or not
I enjoyed this today as part of my fast daymenu, (the full week’s menu for the Lavender and Lovage household will follow on) and even Malcolm loved it, although I was kind and served his with some bread and a wee glass of wine
I have to dash now, but, DO keep calling back for new recipes, as well as reviews and giveaways, have a GREAT day and see you later with my Burns Supper menu, as well as a book review and more breakfast recipes too
So, although Monday and Tuesday have gone, I hope that my mid-week meal plan will inspire you, and help you with what to make for the family this week and weekend……
Sounds like you were doing The Drinking Man’s Diet this weekend. I had a RIDICULOUSLY over-indulgent (but very enjoyable) weekend so today’s fast was more than welcome
It includes free one-day deliveries on selected items and many other advantages as free home movies. Whether you follow the fat fast, intermittent-fasting (IF) or a total fast, you are likely going to eat less and spend less in the long term
Overnight fasting. So instead of scouring the menu in search of healthy options, why not bring the spicy tang of Nando’s to your own dinner table, saving both calories and cash
) but I truly do believe that eating well as a family is not about being perfect all the time, but about having a diet that is balanced and most of all, a diet that is enjoyable for everyone and sustainable with day to day life
I’ve started cooking with the Chicken Breasts because they have the shortest shelf life, but, I’m looking forward to enjoying more of their products over the next few days
They're so simple and really great ways to start, and the tips for eating suggest opening yourself up to a different menu rather than some kind of fad or restrictive diet - and one last point to try to keep in mind for life is that 'diet' just means your eating habits, it doesn't mean 'veg, veg, veg'
Every day I have been sharing how things have been going on Twitter, Facebook or Instagram and each Monday I will be bringing you a report as to how the week has gone and my reflections on various aspects of the diet
