Do let me know if you want a more in-depth review of the Sage Boss to Go, but for now I can say that I highly recommend it and love the fact that it comes with two really big drinking cups (made from premium BPA free tritan that are shatter proof and suitable for the dishwasher too) and lids which allow you to easily take your smoothie 'to go' with you
To appease him I make toast or crumpets sometimes, or a bowl of as-low-sugar-as-I-can-findbreakfast cereal like Rice Krispies or Weetabix (even these are packed with hidden sugars)
- This works well withplain or vanilla yogurt. - Handful of blueberries. Makingcombinations together in a smoothie maker is great and eventually you will find a perfect blend that will be a favourite, for smoothies you can use fruits, vegetables, oats and lots of nutritional stuff too like flaxseed andchiaseeds
Chiaseeds are very versatile when it comes to how you eat them, you can add them to liquid for them to absorb the flavours as I have done, or to yogurt, porridge or simply add to a salad boosting your daily nutrition andwith the combination of fibre andprotein the chiaseeds will help you to feel fuller for longer
I made minewith coconut milk and just a touch of vanilla for extra luxury, then I turned it into a gorgeous parfait with a layer of raspberriesandblueberries
Danny and Cathryn stayed local with a gingerbread Big Ben andBuckingham Palace. They were flavoured with dessicated parmesan and Ras El Hanout (a mixture of Moroccan spices)
Low-calorie Creamy Organic Porridge with Honey. a batch of three fruits marmalade is on the hob andsimmering away quite happily and it smells like breakfast, that marmalade smell you get when you open a jar and spread it on toast, tangy and fresh with an air of sunnier climes about it
It stems from a childhood of being forced to sit and eat every bite of breakfast after breakfast of shredded wheat with hot water, left to go soggy and cold and blergh
I know some people get excited about new cars or the return of their favourite TV series but I’m a different and I get most excited by new bits of kitchen (or photography) equipment to play with
We all know breakfast is the most important meal of the day so its great to start it with a blend of healthy fruits and oats, this blend is a healthy mix of stawberriesand oats perfect for a quick breakfast or even breakfast on the go if your in a rush
It’s a smoothie which contains healthy coconut water, good for this ol’ electrolytes, a banana, bundled full of potassium and baby spinachkickingandscreamingwith iron
This Apple almond breakfastsmoothie is a perfect andfillingsmoothiewithout any sugar. Just blend everything together and voila your breakfast is ready on the go
Top with a little extra oats and some seeds. Finally, fold in the frozen mixed berries. These muffins are also great for grab-and-go’sbreakfast, particularly for busy teenagers who never seem to get up in time to eat something good andnourishingin the morning
Serve with a dollop of bio-yoghurtand some organic honey. I love cooking, as you know, but not having any scales, combinedwith a preference for healthy, savoury food has meant that I rarely bake
It’s quick, it’s simple, and now that you know the super secret ratio of chiaseeds to milk, I’m hoping this chia seed pudding gets added to your morningbreakfastroutine
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