It’s also packed full of nutritious brown lentils that are an ideal source of protein for a vegetarian or vegan diet and great to give you an energy boost, stabilise blood sugar, and improve your digestive health
I love to sneak in extra vegetables wherever possible in our family meals, in an attempt to be healthier and to help us exceed our five a day, so I add extra veg to my shepherds pie by stuffing the meat mix with extra carrots, peas and onions, and adding sweet potato to the traditional mash topping
Add the almond milk, season with salt and pepper (optional) andmash until smooth. Spread the sweet potato mash over the top, scuffing it up with the back of a spoon or fork
Shepherd’s pie is a fabulous British tradition – easy, thrifty, speedy and delicious – it’s midweek cooking at its finest, but I felt it was high time to give this humble British classic a bit of a makeover and take it to the next level – with some added spice…
Top with sweet potato mashand grate on a little vegan cheese. With spring greens andmashed potato. Team it with sweet potato (which is better for you than normal potato) and you’ve got a delicious veg and lentil filled powerhouse of nutrients
Simple Shepherds Pie Recipe with spicy potatoes and parsnips mashed is mince lamb cooked with lots of vegetables, layered with spicy potatoes and parsnips mashedand baked in oven
Print VeganShepherd'sPie Prep time. I am here today to show you what food to put on your table, so that you will impress your precious guests – because on that day you have to be with your closest
Traditionally a Shepherd Pie made with minced lamb and Cottage Piewith chunks of beef, but for vegetarians andvegans this is often substituted with minced mushrooms or a mock meat substitute
Shepherd'sPie is one of my favourite and easiest family dinners to make. Shepherd’s pie is a savory dish made with a meat base – usually ground lamb, beef or a combination of the two with vegetables and a gravy sauce, topped with potatoes and baked to golden perfection
a word of warning when baking this dish, don't forget to place a large baking tray on the rack beneath the pie as the gravy will bubble out and drip and burn on the bottom of your oven which you really don't want
My Greek Lamb Shepherds Piewith Feta Mash is absolutely perfect for this and combined with the Zyliss Fresh Glass Storage range I'm all set with a meal that can be made ahead and frozen ready to be defrosted and reheated at a later date for a quick and super tasty midweek supper
This is my vegetarian recipe for shepherds pieand it can easily be adapted to be vegan too. Remove from the heat andmashwith a splash of milk and knob of butter
Shred the meat and return to the pot with the vegetables andlentils. Rather than walk to the butchers in the freezing bloody cold to buy more, I decided to bolster this lack of meat withlentils
I find that in dishes like this, ones where you would traditionally use minced lamb or beef, you don’t lose out if you switch them up and replace the beef or lamb mince withlentilsand beans
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