500g extra lean beef mince. Par boil the pasta for 5 mins or until slightly softened then mix with the BBQ beef sauce. Put the mix into a large casserole dish and then top with slices of mozzarella, to be sure you top with enough for your HE, weigh out 40g of light mozzarella each time and separate into 4 sections, so you know 1 section = 1 HE. 500g extra lean beef mince
We are running into warmer weather now and so I took advantage of the colder temps to make a nice big casserole of beef that I could divide up once cooked, and freeze ahead, along with some tasty dumplings, which you can also freeze ahead
I finally got rid of all the roast beef today by making this delicious casserole. its simply chopped leftover roast beef mixed with some sauted onions and garlic and a small carton of finely chopped tomatoes in juice (ciro) and some seasonings
When she mentioned she was making her family a big beef stew, I thought it was such a great idea that I rushed to the shop after our ride and bought all the ingredients
Watch me make peposo, an amazing Tuscan winter warmer stew. The Tuscans eat this on top of a slice of toasted pane sciocco, which is unsalted, but any good rustic bread will do
I dug around in the freezer and unearthed some beef chunks. 'Tis time for a casserole, thought I. Threw it into a casserole dish warming with mild olive oil
This weekend Mummy served this slow-cooked smoky beefcasserole instead of roast dinner. Mix together the flour and paprika, then toss the beef in it to coat
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