pack frozen Asda Yellowfin Tuna Steaks, thawed
chicken stock cubes, made up to 900ml with boiling water
sweet chilli sauce
reduced-salt soy sauce
frozen edamame beans, thawed
Asda Rice Vinegar
pack Asda Egg Noodles
sliced into ribbons with a peeler
onions, shredded, plus extra to garnish
2 large eggs, at room temperature 2tsp rapeseed oil 270g pack frozen Asda Yellowfin Tuna Steaks, thawed 2 reduced-salt chicken stock cubes, made up to 900ml with boiling water 4tbsp sweet chilli sauce 3tbsp reduced-salt soy sauce 1tsp Chinese five-spice 50g frozen edamame beans, thawed 1½tbsp Asda Rice Vinegar 200g pack Asda Egg Noodles 1 carrot, sliced into ribbons with a peeler 3 spring onions, shredded, plus extra to garnish 100g radishes, slicedPut the eggs in a pan of boiling water. Simmer for 6 mins, drain and plunge into iced water until cool. Peel, halve and set aside.
the oil in a large pan and fry the tuna for 6-8 mins until cooked. Remove from the pan, rest for 5 mins, then slice.
the stock to the boil in a pan. Add the sauces, spice, beans and vinegar. Add the noodles. Simmer, covered, for 3-4 mins, adding the carrot for the last 1 min of cooking.
the broth, tuna and veg between 4 bowls. Top each one with ½ an egg, the spring onions and the radishes. Serve immediately.
TunaSteak Marinade Recipe - Delicious And Easy To Make. Diane’s TunaSteak Recipe. I don’t eat fish but I know many people love it so I am always happy when someone share a great recipe and this Tunasteak recipe is really simple but is very delicious
14 tunasteaks, about 140g/5oz each. 11 tbsp lime or lemon juicePut the oil into a food bag and add the tunasteaks. heat the pan to hot, then cook the steaks, turning after 2 mins, and cooking for another 2 mins each side depending on the thickness of the steaks. Remove the steaks from the heat allow to stand for 3-5 mins, then spoon over the relish and serve
The tuna can be changed into slow poached chicken breast, or good quality striploin steak. Some species of tuna are now verging on extinction- the opening day fish auctions at one of Tokyo’s fish market have seen record-setting prices for bluefin tuna, reflecting market demand
Ingredients Kosher salt and freshly ground black pepper 4 tablespoons unsalted butter, plus more for the baking dish 1 medium onion, finely chopped 8 ounces cremini mushrooms, sliced 1/4 cup all-purpose flour 2 cups whole milk 1 cup chicken broth 8 ounces medium pasta shells (about 3 cups) One 6-ounce jar Italian tuna in olive oil, drained and flaked 2 tablespoons chopped fresh flat-leaf parsley 2 cups grated sharp white Cheddar 1 1/2 cups crumbled flavored potato chips, such as salt-and-vinegar, onion or jalapeno Add Checked Items to Grocery List Success
Chop the chillies finely and place in a small bowl. Fry the tunasteaks over a medium heat in a little cooking oil for 2-3 minutes on either side, depending on your preference. Drizzle more dressing over your salad and potatoes • 4 TunaSteaks