Trek Protein Flapjacks
A Blackbird's Epiphany
A Blackbird's Epiphany
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Ingredients

  • 2-3 hour
  • 300 calories This keeps my body constantly fueled, by metabolism constantly working, it avoids long stretches of hunger
  • 16 bars
  • 16 on the Trek website, or a box of
  • 16 of one flavour for

Instructions

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