While I will admit I am not quite as excited about every single recipe in here as I would have been withtheothers, there are loads that I am dying to try
Remember the vegetable volume does decrease some what when you cook it. I still added the chopped the garlic, spring onions and ginger, which contribute to the great flavours
TheHairy Dieters' Chicken Tikka Masala served with White and Wild Rice. *Serve with your choice of rice - basmati/brown/wild rice would all be perfect*
Rice changed to brown rice (withthe exception of Aboria and Paella). I have worked out both the Smartpoints for the count and the no count plans but I have not worked out propoints
Pour over the lime juice and sprinkle withthe cumin, coriander, oregano and chilli powder. This is another recipe from the 'Hairy Dieters, Eat for Life', cook book
Cover with cold water and add the bay leaf. But upon seeing this recipe in a Hairy Dieters Eat for Life book, I felt they were hearty enough for both parties
Last time I calculated the recipes replacing the oil with spray oil, in this case the only time I have done that is where the recipe states "oil for spraying", otherwisethepropoints include the oil
Although I've always been on the voluptuous side of voluptuous, I have never really had a problem with my weight until I hit my fortieth birthday a couple of years back
Place the bread on a large baking tray lined with parchment and toast until pale golden brown. Having overdosed on theHairy Dieters book last month, I picked it up again and chose this recipe to do for tea last week as I had most of the ingredients in
So do be careful withthe type of chilies and the amount you use if heat is not your thing. I have worked out thepropoints for the whole book here too for anyone that has the book or found any of the recipes online
Put the minced beef, onion and garlic in a medium non-stick saucepan and cook over a high heat for five minutes, stirring with two wooden spoons to break up any clumps of meat
Next on the agenda is the Lamb Tagine, it comes with high praise from friends. So many of my friends have told me how great theHairy Dieters book is and I had my doubts as the TV show was verging on cheesy
They mix withthe seasoning and tuna juices in the pan adding to the flavour. When theHairy Bikers brought out their 'dieters' cookbook following the TV show I wasn't sure it was really for me
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