So here’s my adapted recipe for Virtually synfree chocolate cake. Here’s the syn value of each, just make sure you amend the syn count if you use a higher syn flavour
There is honestly no reason that synfree alternatives to every day foods should be any less delicious, so I’m really pleased to have found out that I can still enjoy lasagne, without any of the guilt
This recipe is of course completely synfree, which only serves to make it even more enjoyable. If using cheese this must be accounted for as part of your HexA or synned
I made this completely SynFree Cheesecake for my taster evening at Slimming World this week, and I have to say it went down really well…I was even surprised at how delicious it was and I made it
Since then though I’ve messed around with a few different ways of making synfree mash, and I can honestly say that how I make it now tastes just as good to me, as the high syn version ever did
Notes Synfree on Slimming World. Related PostsLow Syn Bearnaise SauceSynFree Sweet Chilli Dipping Sauce with Slimming World Spring RollsSynFree Lasagna CupsLow Syn Chocolate ProfiterolesGrilled Chicken with SynFree Sticky Asian Chilli & Garlic SauceSynFree Spaghetti Carbonara
I wasn’t disappointed and its definitely something I would eat whether I was on Slimming World or not as it was delicious, the fact that it’s synfree is an added bonus
For the sauce See 'SynFree Pizza Sauce' recipe. Add syns if you have already eaten those. Individually save the leftover portions in cling film or zip lock bags and put them in the freezer for another time
I saw someone post this recipe but then, as usual lost the post so I scoured the web, looked at a few and wangled one up myself, which is my favouritist thing to do in the kitchen, make a recipe my own and then share with you lovelies
Now we make our own Slimming World friendly versions like these SynFree Salt and Pepper Chips. As you will probably know Slimming World have brought out some new recommendations regarding the syn value of granulated sweeteners
Creamy, indulgent synfree Carbonara. If you sprinkle parmesan over the top – remember to syn it. When you eat this, you just won’t believe that it’s synfree – we certainly didn’t even though we’d made it
I know what you’re thinking…synfree sticky sauce. It’s an ingredient I used to use a lot in sauces, soups, currys etc… but until now had thought that it would contain syns
As you can see in the pictures, we served this with some Synfree salt and pepper chips. Syn values given are correct at time of writing but may not always be accurate
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