6 A
totally syn free one pot pasta with pizza toppings
500 g
Penne Pasta 1x Tin Tomatoes 1x Onion (diced) 1/2tsp Crushed Garlic 10-15 Cherry Tomatoes (halved) plus extra for topping 3/4 Pint Chicken Stock Extra Boiling Water (to add gradually whilst cooking) Handful Basil (plus extra for topping) Salt & Pepper (to taste) 2tbsp Mixed Herbs Fry Light
Extra Easy Syn Value- 4 Per Serving. 1 small bag Chilli Heatwave Doritos (This makes up the syns and can be omitted to make the dish synfree). Bake in the oven for 10 mins or until cheese is bubbling
Extra Easy syn value- Synfree. This dish features in my post 'How to prepare 31 SlimmingWorld Friendly Freezer Meals in one Batch' but also tastes great freshly prepared and eaten. Bake for about 30 mins or until the pasta is cooked and the sauce is bubbling
One the potatoes are soft in the middle, remove them from the oven and unwrap. This was dinner for four in my house, and I’ve really been trying to save money recently (I’m not good at saving…ask my boyfriend
Now, you’ll notice I haven’t put “synfree” in the title. Let me know what sausages you had below and their syns and hopefully it might help a future reader
Mac & Cheese is one of life’s greatest comfort foods, but as such is usually full of about a billion calories and incredibly high in fat and naughty things
Extra Easy Syn Value - SynFree. Healthy Extras - None. Cut the potatoes into chunks. If your pan isn’t large enough, fry the potatoes in two batches – rather than crowding them
Your potato cakes can be made one of two ways, either with or without cheese, if you add the cheese in the recipe (as I did) they’re just onesyn each, which is more than worth it
This SynFree Bacon, Onion and PotatoBake differs ever so slightly to the one I remember as a kid. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Synfree
I made this SlimmingWorld friendly paella a few months ago and honestly it tasted beautiful. When the stock has absorbed and the rice is done, dish up into bowls and serve
I must point out that in order to keep within syns, you must be careful with the cheese allowance. This dish tastes soooo naughty, but it is actually SlimmingWorld friendly
They’re so blooming easy to make in one pan without having to juggle over multiple hobs. It’s a really hearty one too that gives us warmth on a cold day
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