In a pan over a medium heat, fry off the chicken breasts, peppers and onions. When the chicken is cooked though, add the smoked paprika, cumin, chillies, chilli powder, lime juice, garlic, tomato purée and passata
Now, you’ll notice I haven’t put “synfree” in the title. Let me know what sausages you had below and their syns and hopefully it might help a future reader
You can actually thank the ladies over at Pinch of Nom, one of my all time favourite SlimmingWorld blogs, who made me realise that Xanthan Gum is synfree
This SynFree Bacon, Onion and Potato Bake differs ever so slightly to the one I remember as a kid. Perfect for everyday frying and cooking, it delivers exactly one calorie per spray, which makes it Synfree
SynFree. Syn calculations are all carried out as a paying SlimmingWorld member. Extra Easy Syn Value. Weeknight cooking is one of the biggest challenges I face when following the SW plan
Extra Easy Syn Value - SynFree. Healthy Extras - None. Cut the potatoes into chunks. Meanwhile add the chicken, mushrooms, bacon, pepper, onion, garlic clove and sweetcorn into a large frying pan and cook through
Mac & Cheese is one of life’s greatest comfort foods, but as such is usually full of about a billion calories and incredibly high in fat and naughty things
One the potatoes are soft in the middle, remove them from the oven and unwrap. This was dinner for four in my house, and I’ve really been trying to save money recently (I’m not good at saving…ask my boyfriend
When I joined SlimmingWorld, someone told me that you could make mousse using quark…well yuck. Mint chocolate is just one of the most delicious flavours known to man, and this is like eating a healthy, mousse version of an Aero
I served my Chinese orange chicken with fried rice, obviously made to be synfree too and I have added this recipe below the recipe for Chinese orange chicken
They’re comforting, filling and healthy, and this one is no different. Much like my SynFree Carbonara and SynFreeCajunChicken Pasta, this dish uses the age old trick of egg and yogurt to make a thick glossy sauce
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