Baked Oats, Overnight Oats, Waffles, even pancakes made with the same mixture. Before we get to the recipe for these SynFree Strawberry and Vanilla Waffles, we need to point something out, this recipe uses porridge oats that have been blitzed in a food processor
I made this completely SynFree Cheesecake for my taster evening at SlimmingWorld this week, and I have to say it went down really well…I was even surprised at how delicious it was and I made it
SynFree Carrot Cake Baked Oats. It’s a natural granulated stevia sweetener, a fab alternative to caster sugar with zero calories, which makes it a free food on SlimmingWorld
SynFree Stir-fried Beef with Ginger and Spring Onion | SlimmingWorld. Now we make our own SlimmingWorld friendly versions like these SynFree Salt and Pepper Chips
And most importantly for us they don’t have that nasty aftertaste and they are synfree. Sukrin make a range of sugar substitutes, that are all natural, that are free from calories and carbohydrates
For anyone who isn’t a fan of quark, these could also be made using fat free yoghurt, but if you do that try to go for a thicker smooth one, and it does work better with Quark…which you really can’t taste
If you do don’t forget to add the extra syns (they soon add up. Here at Pinch of Nom we’ve been talking about 1 Syn Each Jaffa Cakes for a few days now. There are quite a few recipes for Jaffa cakes, but most of them are around 2 syns each, but these are an incredible 1 syn. You’ll notice that these 1 Syn Each Jaffa Cakes have a drizzle of chocolate on top to keep the syns down
It’s lower in syns than plain flour, and much higher in fibre. Not all coconut flours are created equal, some are higher in syns than others – the one we’ve used in this recipe is Sukrin Coconut Flour
) SynFree Carrot Cake Baked Oats | SlimmingWorld. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
) SynFree Dominos Fakeaway Texas BBQ Pizza | SlimmingWorld- copy. This got us thinking about what flavour pizzas we could make synfree or low syn, and we came up with our own Fakeaway versions of these Papa Johns favourites
You can find the Chocolate Extract on Amazon as well as Sweet Freedom Choc Shot. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
Notes Synfree on SlimmingWorld. Yes, you read that right… Homemade, synfree, ice cream. If you can’t though that doesn’t mean you can’t enjoy delicious ice cream with absolutely no syns, it just requires a tad more effort
It’s becoming a popular substitute flour of many people on restricted diets because it’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
Similarly, if you are someone who doesn’t syn blended fruit or veg at all, then that is all there is in Trimbake and therefore you may well choose to call it synfree
It’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
A sticky oat crust filled with a synfree strawberry & vanilla cheesecake filling and topped with chopped strawberries, it really doesn’t get much better than that…unless you account for the fact that you can enjoy TWO of these bad boys for your Healthy Extra B and just a third of your Healthy Extra A
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