I drizzled mine with some white chocolate to make them extra luxurious at 1 syn each, but they are also great without. Add 1 syn per biscuit if using white chocolate. 70g porridge oats (unsweetened). 70g porridge oats
And most importantly for us they don’t have that nasty aftertaste and they are synfree. Sukrin make a range of sugar substitutes, that are all natural, that are free from calories and carbohydrates
Notes Synfree on SlimmingWorld. A few things to help you on your SlimmingWorld journey…. Related PostsLow Syn Bearnaise SauceSynFree Sweet Chilli Dipping Sauce with SlimmingWorld Spring RollsSynFree Lasagna CupsLow Syn Chocolate ProfiterolesGrilled Chicken with SynFree Sticky Asian Chilli & Garlic SauceSynFree Spaghetti Carbonara
BakedOats, Overnight Oats, Waffles, even pancakes made with the same mixture. Posh Overnight Oats – TiramisuPosh Overnight Oats – Apple Pie & CustardSynFree Apple & Blackcurrant Pie Overnight OatsLowSyn Bakewell BakedOatsLowSyn Chocolate and Orange BakedOatsLowSyn ‘Bounty’ BakedOatsLowSyn Turkish Delight BakedOats
It’s lower in syns than plain flour, and much higher in fibre. Not all coconut flours are created equal, some are higher in syns than others – the one we’ve used in this recipe is Sukrin Coconut Flour
Related PostsStrawberry Cheesecake Breakfast BarsLow Syn Individual BakedCheesecakesAlmostSynFree Apple Crumble CheesecakeSynFree HexB Waffles Three WaysLow Syn Chocolate ProfiterolesOvernight Oat Ice Lollies
It’s becoming a popular substitute flour of many people on restricted diets because it’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
Notes Synfree on SlimmingWorld. Since then though I’ve messed around with a few different ways of making synfree mash, and I can honestly say that how I make it now tastes just as good to me, as the high syn version ever did
Related PostsSynFree HexB Waffles Three WaysSeriously Easy SynFree No Bake Berry CheesecakeFakeaway Teriyaki Sauce with Chicken MeatballsStrawberry Cheesecake Breakfast BarsSynFree Crispy Sweet Potato FriesSeven Day Meal Plan
If you do don’t forget to add the extra syns (they soon add up. Imagine our surprise when The Great British Bake Offs first technical challenge was Jaffa Cakes
SynFreeCarrotCakeBakedOats. SynFreeBakedOats. It’s a natural granulated stevia sweetener, a fab alternative to caster sugar with zero calories, which makes it a free food on SlimmingWorld
SlimmingWorld Egg Custards (SynFree). Put the mixture in the cupcake cases. These are for those of you who are following a SlimmingWorld diet so are not as luxurious as a proper egg custard, but they are well worth trying as they are very easy to make
chicken club, dominoes, extra easy, papa johns, pizza, slimmingworld, synfree. Check out our SynFree Tandoori Chicken Pizza and SynFree Mexican Meatball Pizza perfect with some Sweet Potato Fries
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