We got chatting to someone at our SlimmingWorld group this week and this was one of their requests. FrylightHandful Fresh Parsley chopped INSTRUCTIONSBoil the kettle - whilst you're waiting for it to boil chop the onion, mushrooms and baconCook the pasta as per instructions on the pack, and heat a large frying pan with a few sprays of frylight in
As you can see in the pictures, we served this with some Synfree salt and pepper chips. Feel free to turn up the heat and add more chilli, or down if you don’t like it too hot
When I uploaded this recipe to Instagram, the lovely @slimforyourlife commented that she thought it was a cheat meal at first glance, and honestly it felt like it
We’ve topped this one with some chicken, sweetcornand mushrooms. This got us thinking about what flavour pizzas we could make synfree or low syn, and we came up with our own Fakeaway versions of these Papa Johns favourites
These are synfree using your HexA, and lean bacon of course. It’s recipes like this which make me love SlimmingWorld more and more each time I try them
So much better than the Chinese Takeaway, and a lot less syns too on SlimmingWorld Extra Easy. Serve with Mayflower Curry sauce (low in syns) and some protein
SlimmingWorld Egg Custards (SynFree). Egg Custards are one of the treats I can remember my mum making many years ago, we would get in from school and the smell of nutmeg would waft through the kitchen, and you knew straight away, there were some lovely egg custards somewhere
I love Indian snacky things like Pakoras anyway so to find a synfree version made me really happy. Mix together then add curry powder and fat free yoghurt
You can add any speed that you like to this, you don’t have to use Broccoli. You can throw almost anything in, and as long as you have lemon, Parmesan and Risotto rice – it’ll turn out pretty well
It’s becoming a popular substitute flour of many people on restricted diets because it’s not only gluten free but also high in fibre, low in carbohydrates, and, more importantly for those on the SlimmingWorld journey, it actually has a lower syn value than regular flour
On Slimmingworld extra easy you can have one of these synfree & two if you’re having an SP day. Ideally you should check with Slimmingworld for the most up to date Syn values using official resources such as
Serve your pasta in a big, deep pasta bowl and make sure to top with plenty of extra parsley and you’re guaranteed a sumptuously decadent tasting synfree dinner
- SynFree. Extra Easy Syn Value. "A cheesesteak, also known as a Philadelphia cheesesteak, Philly cheesesteak, cheesesteak sandwich, cheese steak, or steak and cheese, is a sandwich made from thinly-sliced pieces of steak and melted cheese in a long roll
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