oil spray (I like to use coconut for these)Add the oats to a blender and grind into a fine powder.
in a bowl with the eggs, yoghurt and other ingredients and mix to combine, Allow to sit for about 10 mins, just for the oats to soak in some of the liquid.
a non stick crepe pan placed over a low heat (make sure you don’t have the heat too high) with some cooking oil spray and cook the pancakes until you start to see bubble apears on the surface (I use 2.5 tbs of batter per pancakes, which gave me 8 pancakes) and then carefully flip over. A spatula should slide under easily, if it doesn't they are not quite done.
cook two pancakes at a time, so that there is enough room on the pan to easily flip over.
with the mixture
the pancakes with fruit or toppings of choice.
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SynFreeSlimmingWorld Lasagne. There is honestly no reason that synfree alternatives to every day foods should be any less delicious, so I’m really pleased to have found out that I can still enjoy lasagne, without any of the guilt
Notes Synfree on SlimmingWorld. Since then though I’ve messed around with a few different ways of making synfree mash, and I can honestly say that how I make it now tastes just as good to me, as the high syn version ever did
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I saw someone post this recipe but then, as usual lost the post so I scoured the web, looked at a few and wangled one up myself, which is my favouritist thing to do in the kitchen, make a recipe my own and then share with you lovelies