Sweet Potato and Chickpea Casserole - Wonderbag Review
A Glug of Oil
A Glug of Oil
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Ingredients

  • You will need
  • 1 tablespoon coconut or vegetable oil
  • 1 large sweet potato - peeled and cut into small bite sized pieces
  • 1 large onion - peeled and cut into small dice
  • 1 fat clove of garlic - peeled and very finely chopped
  • 1 tablespoon tomato puree (paste if you're in the US)
  • 1 tablespoon cumin
  • 1 teaspoon cayenne or chilli powder
  • 1/2 teaspoon turmeric
  • 1 tablespoon harissa paste - a bit less if you don't like spice; you can always add more later
  • 1/2 Knorr chicken stock cube - vegetable if you are vegetarian dissolved in just 60ml hot water
  • 1 x 400g tin of good quality tomatoes including their juice
  • 1 x 165ml coconut milk
  • a squeeze of runny honey
  • 1 x 400ml tin of chickpeas - drained well
  • sea salt and black pepper
  • freshly chopped coriander - leaves only

Instructions

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