Prawns have a great ability to defrost quickly in minutes, and absorb pretty much any flavour you throw at them making them a really versatile ingredient to use on a whim (just keep a few bags in the freezer for when you need them)
Tip the packet of quinoa into a large bowl with the prawns, grated carrot, chopped mangoand mix. The post Prawn, Carrot, Mangoand Lime Quinoa SaladwithChilli Oil appeared first on Quinola Mothergrain
I really like the idea of sweetand savoury together such as the mangoand smoked salmon, it does something to the taste buds, it's like your senses are trying to figure out what flavours are coming through
I just love garlic andprawnsand wanting to make the salad extra vitamin packed I added parsley and then for some kick I added the red chilli which all mingle so well with the avocado, peppers, spring onions and pasta
These grilled avocados are actually griddled very quickly (just long enough to get some nice char marks without cooking it) and topped with king prawns marinated in smoky chilli lime pickle served with a squeeze of lovely fresh lime juice
It has a perfect balance of sweetnessand spiciness. I have used Geeta's Premium Mango Chutney in the dressing, but you can use any other good quality sweetmango chutney
Assemble salad by adding greens to a serving bowl and topping with roasted sweet potato andavocado. Sprinkle on hemp seeds (optional), and serve with dressing
It’s flavours have a mixture of sweetand tender notes of the sea and is strong enough to stand up to bold flavours which do not detract from it’s intense depth of flavour
Prawns or baby shrimps – handful. I like experimenting with cooking and love to take up the challenge in making a dish out of whatever ingredients are available in my fridge when I decide to cook
Dice the avocadoand squeeze fresh lime juice over along with a pinch of salt. The whole thing is then seasoned and spritzed with lime juice and scattered with fresh coriander
Next add the king prawnswith the onions. Add the king prawn to the onion, garlic and ginger trio and fry for a minute or to, until the prawns get some light colour on their sides
It’s a bit more interesting than Chicken, but it’s something usually associated with Hoisin sauce, or sweet sauces, which, sadly are chocablock with syns which makes me very sad
200g of raw large prawns (shrimp). 12 tbs of sweetchilli sauce (3 syns). 1spray oilAdd the soy sauce, chilli sauce, tomato paste, vinegar, ginger and garlic to a bowl and whisk to combine. 1Cook noodles according to packet instructions and set aside. 1Add shredded vegetables and stir fry for approx 3-4 mins. 1Remove and set aside. 1Spray the pan with a little more spray oil, add the prawnsand cook till they are pink all over. 1Add in the sauce and Simmer until thickened. 1Add the noodles and vegetable back to the pan and toss till all heated through. 1Sprinkle with the chopped spring onions and a few sesame seeds. 1Serve and enjoy
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