Sweet and sour pork and pineapple with rice omelette
Bbc.co.uk/food
Bbc.co.uk/food
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Ingredients

  • 1 x 600g/1lb 5oz pork fillet, cut into thin slices
  • 2 tbsp light soy sauce
  • 2 tbsp Shaoxing rice wine or dry sherry
  • 1 tbsp sesame oil
  • 1 tbsp cornflour
  • 1 tbsp groundnut oil
  • 3 large garlic cloves, roughly chopped
  • 225 g/8oz fresh or tinned pineapple in juice, cut into chunks
  • 2 tsp caster sugar
  • 5 spring onions, trimmed, finely chopped
  • 1 tbsp dark soy sauce
  • 2 tbsp chopped fresh coriander leaves
  • 3 free-range eggs, lightly beaten
  • 2 tsp sesame oil
  • 1 tsp groundnut or vegetable oil
  • 200 g/7oz cooked long-grain rice, chilled (preferably overnight)

Instructions

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