Spicy Veggie Sausages with Spring Onion Mash and Tangy Tomato and Onion Salsa
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Ingredients

  • 1/2 onion finely sliced
  • 3 cloves garlic finely sliced
  • 2 hot green chilis
  • ½ tbsp dried red chili flakes
  • 6 sun dried tomatoes, roughly chopped
  • 1 tbsp Tomato paste
  • 1 tbsp red wine vinegar
  • Juice 1/2 lime 1 tsp oregano
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp chili powder
  • ½ tsp cayenne pepper
  • Black pepper to taste
  • 2 cups kidney Bean (1 can) mashed
  • 1 cup Gram flour (chickpea flour)
  • 1/4 cup bulgur wheat cooked – (for GF use Quinoa or Millet)
  • 1/2 tbsp flax with 1.5 tbsp water (egg replacer)
  • ½ cup passatta (pureed tomatoes)
  • ¼ white onion finely chopped
  • 1 green chili finely chopped
  • Small handful of coriander chopped
  • Squeeze of lime juice

Instructions

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