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Stir in the spices then add the sweetpotato, chicken, coconut milk and stock and bring to the boil. This morning I woke up with glands like golf balls, and when I got home from work all I wanted to do was pass out on the sofa - but I'd missed pottering in my kitchen all weekend, so decided to make soup instead and use up a couple of sweetpotatoes
My SpicyChickenandSweet Pepper Stew with Cannellini Beans. I cooked a chicken, sweet pepper and cannellini bean casserole and it was enough even for two quite greedy people such as ourselves
) It pairs perfectly with a salad andspicy rice. This fragrant chicken dish is perfect for Summer BBQs (and even indoor grills when the great British weather lets us down
ChickenAndSweetPotato Curry. Westing Gourmet is a unique online retailer who specialises in the knowledge that happy chickens amok for tasty meat and their farm assured chicken breasts come from Red Tractor approved farms in Yorkshire and Cumbria
Today we will be making a chickenstew cooked with butter beans, potatoes, capsicum and tomatoes, just the sauce alone with some crusty bread or even rice is enough to satisfy any hunger
Its also a one pot dish which we love as it saves on washing up, the vegetable content is also infinitely variable depending on what you have in the fridge and frugal too as it uses the humble chicken thigh, this cut is normally much cheaper and much more flavourful than the chicken breast
Spray with spray oil, sprinkle with a little paprika and sea salt, shake to coat and set aside. 1350g of chopped sweetpotato. 1salt and black pepper to season. 14 cups of chicken or vegetable broth. 1fresh chopped coriander (cilantro). 1Add the parsnip, sweetpotato, onion and garlic to a bowl, spray with spray oil, then add the paprika, cumin, chilli powder and cayenne and toss to coat. 1Spread out on a tray lined with parchment paper, spray with a little more spray oil and roast in the oven for approx 30-40 mins. 1Heat the stock and then add to a blender along with the roasted vegetables (or you can use an immersion stick blender). 1Season as needed with salt and black pepper. 1Serve in bowls and top each serving with 1/4 cup of chickpeas, a little feta and a sprinkle of fresh chopped coriander (cilantro)
This Chicken, Chorizo andSweetPotato Traybake is incredibly simple to make, using just a few super tasty ingredients, and is ready to eat in less than an hour
8 Chicken Thighs (all visible fat removed). 11 small sweetpotato (approx 250g/9oz). 14 cloves of garlic crushed and chopped. 12 tsps of coriander. 1200ml/7fl oz of chicken stock. 1Fresh Chopped CorianderPiercesweetpotato with a fork, place in microwave and cook for 5 mins (should feel soft to touch). 1Add onion, garlic, carrot and ginger and fry till softened. 1Cut sweetpotato in half and scoop out all flesh, add to instant pot, along with all the spices. 1Mix well, roughly mashing sweetpotato. 1Add chicken thighs, chilis, coconut milk andchicken stock. 1Shred chicken slightly into sauce. 1Sprinkle with fresh chopped coriander
Its starting to feel a little autumnal here in Lancashire so my thoughts as usual move from salads to soups, I love homemade soup and often knock up a soup for a weekend lunch using seasonal vegetables or something from the garden, luckily for us we were recently given a number of products from Some Like it Hot to try, so I thought the addition of chipotle sauce to a sweetpotato soup would make an interesting addition
Top the potatoes with a sprinkling of grated cheese and a big dollop of the BBQ chicken. Butterfly (slice in half and open up) the chicken breasts and season with salt & pepper on both sides
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