smoothie bowl morango // strawberry smoothie bowl
Andrajos
Andrajos
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Ingredients

  • 2 bananas
  • 100 ml
  • 1 c chá de mel (opcional)
  • 1 c sopa coco ligeiramente tostado
  • 1 c chá sementes abóbora
  • 1 c chá sementes girassol
  • 1 c chá granola
  • 1 c sopa de nozes
  • 2 frozen bananas
  • 300 g fresh strawberries
  • 100 ml milk
  • 1 natural greek yoghurt
  • 1 tsp honey
  • 1 tbsp coconut
  • 1 tsp pumpkin seeds
  • 1 tsp sunflower seeds
  • 1 tsp granola
  • 1 tbsp walnuts
  • fresh strawberries
  • fresh mint leaves

Instructions

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